If you are looking for dairy replacements, here are a few ideas for you. The brands shown are those that come highly recommended. Be sure when you are choosing your products that they are organic, non-GMO, and fair-trade (although not all items are available with fair-trade designation). If you are in doubt, send a message to the company and ask them if their products are organic, non-GMO, and fair-trade designated. Most of the time, they are very happy to tell you if they are. If you get no response, the answer is likely "no".
Milk
Coconut milk (So Delicious)
Almond milk (Pacific Natural Products)
Rice milk
Oat milk
Soy milk
Ice Cream
Coconut milk (Luna and Larry's)
Rice milk
Soy milk (Tofutti Cuties)
Yogurt
Coconut milk (So Delicious)
Cheese
Soy/tofu “cheeses”
Butter
Coconut oil (Nutiva or Spectrum)
Safflower oil (Napa Valley Organics)
Olive oil (Spectrum)
Coconut milk (So Delicious)
Almond milk (Pacific Natural Products)
Rice milk
Oat milk
Soy milk
Ice Cream
Coconut milk (Luna and Larry's)
Rice milk
Soy milk (Tofutti Cuties)
Yogurt
Coconut milk (So Delicious)
Cheese
Soy/tofu “cheeses”
Butter
Coconut oil (Nutiva or Spectrum)
Safflower oil (Napa Valley Organics)
Olive oil (Spectrum)
If you have a tried and true favorite non-dairy food that you'd like to share, please let us know. You can make a comment on this blog (look to the right of the date on this blog), or you can email us. We'd Love to hear from you!